Ayurvedic Massage Therapy Elixir Of Life

?

Ayurveda is a form of medical treatment in India, which originated about 5000 years ago. This method helps in rejuvenating life from toxic elements that disturb our lifestyle.? The word ?Ayurveda? in Sanskrit language denotes ?Ayu? meaning life and Veda means ?knowledge? and in simple words it literally means ?knowledge of life?.

This form of system teaches us to lead a balanced life by means of diet, exercise, body cleansing and revitalising the mind & body. The Ayurveda is performed through knowledge in Ayurvedic methods. Each person?s body varies from another, so proper observation and examination is done for everyone in order to rejuvenate their body system.

In ayurvedic massage therapy, usually massage table or massage mat is used by the practitioner to perform the treatment.

Massage chairs is used for head massage, shoulder and arm treatment. Ayurvedic massage treatment cures many kinds of problems such as insomnia, polio attack, paralysis, neurasthenia, rheumatism, arthritis, and high/low blood pressure.

What is Ayurvedic Massage?

It is a kind of massage therapy technique used to relax your mind and body. It is being practised in India for more than 1000 years now. This therapy is famous in southern part of India especially in Kerala. Massage is done by using herbal oils that will help in nurturing the tissues of our body and help us to relax ourselves. The commonly used oil in the different body therapy is sesame oil. This nourishing oil is used as the base oil in all Ayurvedic herbal oil treatment.

Usually oil used for massage treatment is based on individual energetic and physical needs. A process called snehana means to add richer beneficial oil in our body during massage and to add adoration during oil massage.

Various forms of body massage therapy

Marma Abhyanga is a kind of popular massage therapy in the ayurvedic treatment. This form of massage is mainly used to cure chronic pain and muscle pain. This involves herbal oils, which helps to activate or pacify energy from our body through marma points. As per the Ayurvedic studies there are 107 marma points in our body. As a result of this therapy one gets relieved from tension and stress that are faced every day in our life.

Abhyanga is another form of massage treatment that is used to cure the problem related to muscle tissue and movement of doshic energy and lymphatic fluid. This method is performed from mediated herbal oil. These kinds of oil are prepared from at least 10 to 50 herbs.

Head massage

This massage therapy is very relaxing and pleasant. It also helps in better functioning of the brain and mind activities. Mainly herbal oils are used to massage the head to pamper you from stressful life.

Shirodhara is an ayurvedic treatment used to cure problems related to greying of hair, sinusitis, hearing impairment, memory loss, neurological disorder, and skin diseases. It is performed by pouring the oil slowly on forehead, which is considered as third eye in a warm and peaceful atmosphere.

?

jeff green saturday night live aortic aneurysm minnesota timberwolves jr martinez melasma jimmy rollins